Pita Bread (Balloon Bread)

alternative medicine as a treatment and prevention of a large number of diseases, as it is considered a strong antibacterial, bacteria, and virus.

Studies have proven that swallowing garlic on an empty stomach daily on an empty stomach is one of the most important health benefits of garlic, as it contains vitamins, minerals, and acids that enhance the performance of the immune system and protect the body from diseases.

Benefits oof swallowing garlic for women

Garlic brings many health benefits for women when swallowed daily on an empty stomach. The most important of these benefits are:

Reducing the level of triglycerides and harmful cholesterol, as studies have shown that women eating garlic on an empty stomach lower their blood cholesterol by a greater percentage compared to men, especially in menopause and menopause.

Prevention of tumors Eating garlic on an empty stomach helps protect women from cancerous tumors, especially stomach, colon, breast, and uterine cancer because it contains a large proportion of natural antioxidants that prevent the growth and spread of cancer cells in the body.

Protection from osteoporosis, as women are more likely to suffer from weak and brittle bones. Garlic helps strengthen the bones because it stimulates the body’s production of estrogen, which makes it useful for women in menopause to protect against osteoporosis.

Treatment of arthritis, women suffer from this problem, and swallowing garlic on an empty stomach helps in treating it because it contains anti-inflammatory elements.

Other benefits of swallowing garlic

Helping lose weight, as women are keen to maintain the ideal weight for their bodies, so it is recommended to swallow garlic on an empty stomach, as garlic increases the feeling of satiety and reduces appetite, and stimulates the process of burning fat and getting rid of calories, which helps in losing excess weight.

Alzheimer’s treatment, where some women suffer from the problem of forgetfulness, and garlic can help them activate memory, enhance brain function, and raise its ability to remember because it is rich in acids and antioxidants.

Raise the body's immunity, garlic helps to enhance the performance of the immune system and prevent infectious diseases, especially cold, cold, flu, and cough because it is considered a natural antibiotic against bacteria and viruses.

Lowering blood pressure, one of the most important benefits of swallowing garlic on an empty stomach is that it reduces blood pressure and maintains cardiovascular health.

Improving body activity. Swallowing garlic on an empty stomach helps women to stimulate their blood circulation and reduce fatigue and stress, especially after exercising.

Maintaining heart health, as swallowing garlic on an empty stomach helps protect the heart and blood vessels from diseases because it reduces the rate of harmful cholesterol and reduces fat, which reduces the burden on the heart and protects it from diseases.

Benefits of swallowing garlic for skin and hair

Women are very interested in the health of hair, skin, and nails, and the benefit of swallowing garlic on an empty stomach brings a large and infinite number of benefits in this regard, and among the most important benefits of garlic for hair and skin are the following:

Protecting the skin from wrinkles, garlic contains substances that make it able to fight the signs of aging, lines, and wrinkles that appear on the skin, making women's skin enjoy permanent youth.

Treating infections, where garlic works to treat infections and skin ulcers because it contains antibacterials and natural ingredients that disinfect the skin.

Hair loss treatment, garlic protects against hair loss because it contains important vitamins to strengthen hair.

Treating pimples and pimples Eating garlic on an empty stomach helps treat skin problems, especially pimples, spots, pimples, and blackheads because it is a strong anti-bacterial.

Dandruff treatment, where garlic helps treat dandruff in the hair and eliminates itching because it prevents scalp infections.

Stimulating blood circulation, helping people to stimulate blood circulation and increase blood flow to the face, making it bright, more beautiful, and fresh.

Preventing skin cancer, garlic, which is rich in antioxidants, protects the skin from cancer and keeps it from drying out.

Maintaining the beauty of hair, eating garlic helps to stimulate the body’s production of keratin and collagen, which are substances that protect the hair from damage and moisturize it and make it healthier, soft, and shiny.

Hence, swallowing garlic for women is many and cannot be limited, as it achieves many benefits for the body, skin, and hair, so doctors of alternative medicine consider it an integrated pharmacy that maintains the health and beauty of women.